Summer Timetable...

7  weeks €95 Dates: June 12th – 26th July 2012       Tuesday 9:45 am 6:30pm 7:30pm Mixed Level        Fundamentals             Fundamentals II      Ballet Theatre Ireland Wednesday    6:30pm 7:30pm Interm /Advanced Fundamentals Garyduff...

Current Class Timetable...

8  weeks €110 Dates:  17th April  – 7th June 2012          Tuesday 9:45am      7 :15pm Fundamental II  Fundamental II Ballet Theatre Ireland Wednesday   10 -11am 6:15pm 7:15pm 8:15pm  Intermediate Intermediate Interm /Advanced Fundamentals  Garyduff...

Course Descriptions...

Fundamental/ Level 1 Classes: 60 mins Curses 6 / 8 weeks This is the foundation course for all Pilates Courses. It introduces the core principles of pilates and 15 of the original movements which are modified to a sufficient level to suit beginners of all ages and abilities....

2012 Course Schedule...

Course Schedule 2012 Series 1 6 weeks 10thJanuary to 16th February Series 2 7 weeks 21st February to 5th April Series 3 8 weeks 17th April to 7th June Series 4 7 weeks 12th June to 26th July Series 5 8 weeks 04th September to 25th October Series 6 6 weeks 06th...

One to one tuition...

My Approach By clarifying your goals and creating a plan for success, I coach my clients to improve their strength & flexibility, and their overall self-image and well-being. I guide each client, giving precise verbal and tactile cues to insure optimal alignment, proper breathing,...

Specific Uses...

Back Pain & postural problems Neck & shoulder stability problems Pre & post natal Specific Sports needs

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